Periods and exercise ← Back to Discover Featured [ article ] What to pack in your kit bag whilst exercising on your period [ article ] [ article ] [ image ] Top tips on what to pack in your bag [ image ] [ image ] [ video ] All things periods [ video ] [ video ] [ video ] Messy Play (Pads) [ video ] [ video ] [ video ] Messy Play (Tampons) [ video ] [ video ] [ video ] Hear about girls’ experience with periods and exercise [ video ] [ video ] [ link ] Everything you need to know about using a menstrual cup [ link ] [ link ] [ image ] Did you know… [ image ] [ image ] [ image ] The menstrual cycle and exercise [ image ] [ image ] [ video ] True or False? [ video ] [ video ] [ video ] Your guide to reusable products [ video ] [ video ] [ video ] Your guide to disposable products [ video ] [ video ] [ article ] Period myth-busters [ article ] [ article ] [ link ] Period Fact File [ link ] [ link ] Get involved Interested in supporting girls through their journey to getting active? Find out how you can become a Big Sister and use your experiences to inspire others. Become a Big Sister