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What to pack in your kit bag whilst exercising on your period
[ article ]

Top tips on what to pack in your bag

All things periods
[ video ]

Messy Play (Pads)
[ video ]

Messy Play (Tampons)
[ video ]
Hear about girls’ experience with periods and exercise
[ video ]

Everything you need to know about using a menstrual cup
[ link ]

Did you know…
[ article ]

The menstrual cycle and exercise
[ article ]

True or False?
[ video ]

Your guide to reusable products
[ video ]

Your guide to disposable products
[ video ]

Period myth-busters
[ article ]

Period Fact File
[ link ]