Wellbeing and confidence ← Back to Discover Featured [ image ] Team sports [ image ] [ image ] [ image ] Sport helps us feel… [ image ] [ image ] [ article ] Top tips for staying active in winter [ article ] [ article ] [ article ] Overcoming winter blues [ article ] [ article ] [ image ] New Year reminders [ image ] [ image ] [ article ] Anyone can be sporty [ article ] [ article ] [ video ] Fixed vs. growth mindset [ video ] [ video ] [ video ] What does it mean to be sporty? [ video ] [ video ] [ image ] Lauren says… [ image ] [ image ] [ image ] A quick reminder [ image ] [ image ] [ image ] Remember… [ image ] [ image ] [ image ] Before bed reminders [ image ] [ image ] [ image ] Easy ways to get moving [ image ] [ image ] [ image ] The benefits of walking [ image ] [ image ] [ article ] Ways to de-stress during exam season [ article ] [ article ] [ article ] 5 low impact activities for when you’re feeling low on energy [ article ] [ article ] Get involved Interested in supporting girls through their journey to getting active? Find out how you can become a Big Sister and use your experiences to inspire others. Become a Big Sister