Big Sister Manchester
A place for you to move and belong
Growing up brings a lot of changes. Your body changes, your identity can change, and sometimes being active can feel harder than it used to.
In fact, more than 4 in 10 girls who used to love sport drop out as teenagers.
That's why Big Sister Manchester is here.
Big Sister Manchester offers…
Free gym sessions
Free swimming opportunities
Friendly and supportive leisure centre environments
Opportunities to try new activities and meet new people
For girls aged 11-16
Whether you're already active, want to try something new, or just want to spend time with friends, Big Sister has something for everyone.
Where is Big Sister?
Arcadia Leisure Centre
Abraham Moss Leisure Centre
Belle Vue Sports Village
Broadway Baths
East Manchester Leisure Centre
Hough End Leisure Centre
Manchester Aquatics Centre
Moss Side Leisure Centre
North City Family & Fitness Centre
Whalley Range Sports Centre
Wythenshawe Forum
How does it work?
Created by girls for girls, Big Sister was created by the charity Women in Sport to help girls stay in sport during their teenage years.
Through Manchester City Council's Junior Gym initiative, thousands of girls across the city can now enjoy free access to gyms, swimming and girls-only activities in supportive, welcoming spaces.
Ready to get started?
Thousands of girls across Manchester are discovering that being active can be fun, social and empowering.
Whether you want to build confidence in the gym, go for a swim, try a girls-only activity or simply find a place where you feel comfortable being yourself, Big Sister Manchester is here for you.
Find out more about Manchester's Junior Gym initiative and how to access your free Big Sister membership today.
Between January and December 2025…
Big Sister has supported more than 5,200 girls nationally
Girls have attended more than 93,000 sessions
Participants reported feeling happier and more confident to try new things
